What to do if you are cyberbullied?

Remember; it’s not your fault if you’re being cyber-bullied!.

Firstly consider if it is cyber-bullying, or just someone’s badly worded negative opinion.

If it is a case of CB, take some time (at least 5 minutes) before deciding if you want to respond to or not.

If you know the person(s) involved, before reacting or replying, you can ask politely for the behaviour to stop or post to be removed. Keep a record/screenshot of your request, and of their response;

Do not respond to aggressive messages – there’s a good chance it will only make things worse, and if you become aggressive in response then you could be accused of cyber-bullying too;

Do not forget to always save the evidence! Save and print out any bullying messages, posts, pictures or videos you receive or see. Remember, you don’t need to look at them repeatedly – it’s not necessary to upset yourself further. It’s enough to know you have a record of the cyber-bullying;

Make a note of dates and times of bullying messages, along with any details you have about the sender’s ID and the URL;

Remember that it’s YOUR online space, and you don’t have to put up with the cyberbullying – feel free to block any users that send you nasty messages;

Tell what is happening to someone you trust: an adult, family member, teacher, co-worker. If you do not want to tell someone who knows you – maybe because the bullying relates to your LGBT identity – contact an LGBT support service (there’s a list of them in this e-book);

Report the cyberbullying to the Internet Service Provider and/or whoever is responsible for the website/social network/etc – information on reporting to some of the key sites is included in this e-book;

Do not be afraid to report it to the police. Forms of harassment, bullying and hate speech are against the law in member states of the European Union, and LGBT people are protected under anti-discrimination legislation.

ask for help

support ideas
This particular Breitling Superocean History Chronoworks watch expenses rolex replica uk Should you have not currently observed, prices does not usually appear to seem sensible within the watch globe. Occasionally or else fascinating wrist watches tend to be marred with list costs that merely confound the actual customer's feeling associated with cause. Occasionally individuals costs are in cartier replica along with other occasions the costs tend to be reasonable however the customer does not realize or even value the reason behind the actual higher price. Within possibly occasion, prices methods frequently do not meld rolex replica sale customer anticipation or even recognized ideals. It's probably the greatest rolex replica the posh business encounters, provided the actual extremely energetic Breitling replica UK enthusiast neighborhood, and also the discussions included therein, which look for in order to verify or even veto numerous choices the actual watch business can make. From Baselworld 2016, Breitling distributed to all of us this particular brand new rolex replica edition from the Superocean History. "Chronoworks" is really a phrase We have not noticed prior to through Breitling, also it rolex replica sale like their own edition of the tuning store exactly where these people fine-tune actions with regard to much better overall performance.